My GIFTs for you

Face Therapy for Relaxation

Fearless Face

Can you melt your frowning lines & stimulate your vagus nerve at the same time? This gift is for you, if you would like to relax & open up your face in less than 1 minute. You will soon look fearless and more at ease when practiced regularly.

Please wash your hands with a mild soap before you touch your face and look into a mirror when practising for the first time.

Sound healing

Emotional Release

Are you ready to come on a journey with me? I invite you to release what is no longer for you & allowing yourself to let in something new.

I have channeled this track especially for you in order to release tense feelings and emotions from your physical, mental & emotional body. Since you landed on this page, this track is certainly for you – receive my gift of this recalibrating sound bath from my 💓 to your 💓. 

Yoga

Back to your Roots

What if, you could not only generate energy from food ?

In this video I show you my secret method on how I generate energy from thin air (Qi) using my feet & legs with precision and intention.

It took me years of practice & self discovery, but for you I brought it down to a few minutes in this video. Equipment: yoga mat, 2 blocks and a belt (or towel). If you don’t have these, be creative & use your imagination ✨

Healthy hormones

Optimising your Vitamin D

What if, you get through this year without a Vitamin D insufficiency – simply by smart living?

According to circadian biology, you cannot supplement your way into natural light cues that your hypothalamus translates into efficient hormone production ☀️. Make use of what surrounds every living being since the history of time to balance your hormones, metabolism, immune system and mood.

Stay in touch with me

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I will send you fun updates and gifts like this one (no spam).