What if, you get through this year without a Vitamin D insufficiency – simply by smart living?
According to circadian biology, you cannot supplement your way into natural light cues that your hypothalamus translates into efficient hormone production ☀️. Make use of what surrounds every living being since the history of time to balance your hormones, metabolism, immune system and mood.
Are you ready to come on a journey with me? I invite you to release what is no longer for you & allowing yourself to let in something new.
I have channeled this track especially for you in order to release tense feelings and emotions from your physical, mental & emotional body. Since you landed on this page, this track is certainly for you – receive my gift of this recalibrating sound bath from my 💓 to your 💓.
What if, you could not only generate energy from food ?
In this video I show you my secret method on how I generate energy from thin air (Qi) using my feet & legs with precision and intention.
It took me years of practice & self discovery, but for you I brought it down to a few minutes in this video. Equipment: yoga mat, 2 blocks and a belt (or towel). If you don’t have these, be creative & use your imagination ✨
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I will send you fun updates (no spam).
