Many people believe that yoga primarily enhances relaxation, flexibility and strength, however the benefits of yoga asanas extend far beyond. See the barometer to learn the many ways my yoga therapy may transform your life. What if, there is an easy way to heal? What if, you could reconnect to your power, vitality & glow without pain and expensive therapies? My yoga practice is dedicated to detail and room for somatic release. Cultivate a calm, clear and focused mind, inner strength & resilience as well as a regulated nervous system. I am a dedicated student of BKS Iyengar’s teachings since 2009 and I blend his attention to detail & philosophy with my intuition and gentleness. I end each class with a sound bath to integrate the practice in the deep mind for a holistic experience.