Yoga
I will guide you with precise instructions from your head into your body. Connect with the present moment for greater mental clarity, sensory perception, and intuition. The selected exercises prepare you for working with the face. They stimulate lymphatic flow and open important structures in the neck, chest, and shoulders.
Facial therapy
Your face is the mirror of your body and soul. I’ll open the door to the world of facial training so the world can see who you truly are. With targeted exercises, we’ll loosen your fascia and then build up your facial muscles. We’ll activate your meridians and get your energy flowing – for a natural facelift without any surgery.
Klangbad
Experience how the sounds of my bowls touch your skin and set it into gentle vibration. The frequencies penetrate deep into the tissue and resonate with the water in your body. We stimulate blood and lymph circulation and release tension. You realign yourself and integrate the facial therapy with my guided meditation.